1. keg squat w/sandbag (used dumbbell)
2. sandbag hugger (used kettle bell)
3. 10 high knees w/ sandbag & 10 mountain climbers
4. rotational abs w/ sandbag (used dumbbell)
I didn't complete the pyramid *hangs head in shame*
I caught a cramp at the beginning of my 3 rep set in my thigh. I had never felt anything like that before. I tried to keep going but fell to the floor. I've been drinking water but can't seem to even stand on my right leg. I will have hubby take a look at it when he gets home from school.