Today should have been plyo cardio and strength workout. Saturdays are VERY busy for us, so I made this my active rest day. As some of you know, Big Daddy plays rugby. We decided to take the dog out to the pitch for the first time today. To tire him out a bit before the game started, I ran a couple laps with him around the field. And when Big Daddy ran almost the entire length of the field and scored, I jumped up and down like crazy. See? ACTIVE rest day. :-)
Tomorrow I will pick up where I left off. Hope everyone enjoyed their Saturday as much as I did.